4 Steps to Overcome Self-Limiting Beliefs

4 steps on how to get rid of the self-limiting beliefs that are holding you back from living your best life: including affirmations and meditation tips.

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My Simple Skin Care Routine While I Travel

I’ve had trouble with acne in the past and have finally figured out how to get the skin I want. It took over a year of seeing various specialists in various fields, from dermatology to functional medicine. I’ve tried A LOT of natural remedies, dietary restrictions, vitamins, etc. I refused to take antibiotics or birth…

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